Eat Well, Stay Feral
Welcome to Feral Foodies, your #1 health resource rooted in functional nutrition & crafted for busy, adventurous souls.
Explore our eBooks on useful info and tips for specific health goals & mouthwatering recipes aimed at energizing your adventurous spirit while maintaining your health.
Jump in and learn how to excel in your active lifestyle without sacrificing your nutrition!
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About Feral Foodies...
Feral Foodies was created by an Emergency Nurse, sick & tired of feeling sick & tired. Working night shift for more than 30 years was not an issue until natural aging, a severe injury resulting in back surgery, & contracting Covid changed everything.
My personal perspective is that Western medicine is just a band-aid that hides symptoms, not a solution to what is wrong. Wanting more, I went down quite a few rabbit holes trying to figure out my new / old / injured body. I finally discovered Functional Nutrition & realized I had been on that nutritional track for more than a decade without knowing it had an entire established medical pathway.
My motto: Don't put better gas in your car than you put food in your body.
Here we offer our best information, advice, & know-how without overstepping our knowledgebase. There is no longer any reason to feel exhausted, in pain & in a fog on a daily basis. We truly hope we can bring health, energy & adventure back into your life with the simple lifestyle adaptations & information we provide in our eBooks for you.
With topics like Aging Gracefully, Grateful Gut, Beautiful Brain, Happy Heart, & Down with Detox, there is something for everyone aiming at improving health in a natural & healing way. For those of us always adventuring, we have topics like Feral Feeding (tent camping resource), Boondocking, & more!
Look around, find something that strikes your fancy, & enjoy! If at any time you have questions or even a topic you would like to see, reach out...we are always looking for something new to put out there for you.
Check Out Our Goodies...
Our Mission
Giving you a quick & easy resource for your specific health goals!
Our eBooks aren't volume-intense. They are information-dense! You don't need to dive into an entire dissertation to gain control over your wellbeing.
We encourage you to take the information we provide and start to advocate for yourself.
Our intention is to give you a knowledge base so that you are able to take charge of your health and be able to have an informed discussion with your healthcare provider about how to move forward with your health goals and needs.
Proving you don't have to sacrifice healthy eating during adventures!
Going kayaking for the day? Off-the-grid tent camping for a month? Boondocking for the summer? We've got you covered!
You don't have to sacrifice your health goals while adventuring. You don't have to derail all of your hard work. You don't have to pack celery sticks and hope your growling belly doesn't attract predators.
With our recipes, tips, and hacks, you'll be able to stay on track while having the time of your life! No more struggle. Just be in the moment and stay feral!
Making health goals accessible and acheiveable!
Our eBooks are short and sweet, affordable, and new topics will be dropping as quickly as possible!
We don't diagnose, treat or prevent any health conditions, but we do provide information on numerous health issues and give real-life solutions to helping manage them.
Life is hard. Being healthy shouldn't be, and with our products, it will be easy as pie (but don't go get pie).
Frequently Asked Questions
Does this take the place of a Doctor?
While our focus is rooted in Functional Nutrition (food, lifestyle, and overall health), no - we are not diagnosing or treating any medical condition you may have. We are simply attempting to provide information that will help you to navigate your health, while addressing specific body systems. There is information provided on specific medical conditions, but our hope is that you gain knowledge that will help you to become empowered and start to get a firm grip on your overall health. We suggest before making any drastic changes, discuss your health goals with your healthcare provider. Until that day comes, cleaning up your life a bit never hurt anyone.
Will these eBooks eliminate the need for medicines?
Eventually, hopefully - but not our books... your dedication should do the trick. We do NOT encourage you to stop taking any prescribed medications but instead encourage you to speak with your doctor about the changes you have made and if you have plans to stop taking medications, what will have to happen in order to do so safely. For instance, if you are currently taking blood pressure medications, continue to do so while incorporating a healthy whole foods diet with daily exercise appropriate for your level of fitness - again, check with your physician to determine your threshold. With continued monitoring by that physician, we hope there will be a time SOON that you are no longer medication-dependent. Food is healing and lifestyle changes count. Do the work.
Do you offer discounts?
We will drop discounts from time to time, so check in on us now and again! We will send emails out notifying of discounts when they occur and hope to see you on a regular basis!
Until then...eat well, go adventure, and stay feral!